Wednesday, July 23, 2008

The Best Banana Muffins

This is my whole family's favorite Banana Muffin/Bread recipe! We all love it!
This one i actually have down to an art and I make it pretty much the same every time!

~INGREDIENT~

2 C. Whole Wheat Flour
1 C. Oat Flour
1 tsp. Baking Soda
1 tsp. Salt
1/2 tsp Baking Powder
2 tsp. Cinnamon
1 1/2 C. Pure maple Syrup
(depending on how ripe and how many bananas you're using)
1 C. Coconut Oil (However, Olive oil can be used in it's place)
1 tsp. Vanilla
3 Eggs
4-6 Ripe Mashed Bananas
(if making zucchini muffins I use 3 Ripe Bananas and 1 C. grated zuchini)
1-2 C. Chopped walnuts (use approx 1to 1.5 cups in the batter and then use the remaining to sprinkle on top! I love nuts!)

Mix Dry ingredients before adding the wet ingredients. Then mix well. pur into muffin cups fill approx 3/4 full.

Bake at 325 degrees for 25 minutes for muffins.
1 hour for bread.
makes 18-20 muffins.

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