Sunday, January 18, 2015

Curry Honey Mustard Dippin Sauce

Cassy found a great recipe online and we LOVED it!! This IS THE BEST dippin sauce! It take chicken nuggets from being a kids meal to being an adult meal!

BEST Dippin Sauce

  • 1/3 cup yellow mustard (Trader Joes organic mustard is ”spiced” mustard! Soooo yummy)
  • 1 TBSP Mayo
  • 1 TBSP Yellow Curry Powder
  • 1-2 tsp Honey
Optional Add:
¼ handful of cilantro, chopped

Recipe found here:
http://www.health-bent.com/sauces/curry-honey-mustard


Cassy's Chicken Nuggets


Cassy found a great recipe online and we altered it a bit and then mass produced it...
hahaha here is what we did:

Makes enough for a Full Dinner PLUS a Full Gallon Size Ziplock Bag to freeze for later! 

Ingredients

  • 4lbs ground turkey
  • 4 egg yolks
  • 2 TBSP onion powder
  • 1 tsp garlic powder
  • 1 cup almond flour plus 2 more cups (separate)
  • 2 cups shredded/unsweetened coconut
  • salt & Pepper
  • spray oil

 

Method

  • In a small bowl combine 1 cup almond flour, coconut, 1TBSP salt and some pepper.
  • In a large bowl combine the ground turkey 2 cups almond flour, onion, garlic, eggs, 3tsp. salt and some pepper. Mix well with your hands until well blended.
  • Form “nuggets” by rolling a ball and flattening slightly.
  • Coat with almond, salt and pepper mixture.
  • Lay out on parchment to freeze or to Bake.
  • When ready to bake, give them a quick spray of the oil and bake @425 for 15 minutes. Then broil till golden brown. (Baking frozen nuggets takes a little longer)

BEST Dippin Sauce

  • 1/3 cup yellow mustard (Trader Joes organic mustard is ”spiced” mustard! Soooo yummy)
  • 1 TBSP Mayo
  • 1 TBSP Yellow Curry Powder
  • 1-2 tsp Honey
Optional
  • ¼ handful of cilantro, chopped
Original source
http://www.health-bent.com/poultry/paleo-chicken-nuggets