Cassy's Chicken Nuggets

Cassy found a great recipe online and we altered it a bit and then mass produced it...
hahaha here is what we did:

Makes enough for a Full Dinner PLUS a Full Gallon Size Ziplock Bag to freeze for later! 

Ingredients

• 4lbs ground turkey
• 4 egg yolks
• 2 TBSP onion powder
• 1 tsp garlic powder
• 1 cup almond flour plus 2 more cups (separate)
• 2 cups shredded/unsweetened coconut
• salt & Pepper
• spray oil

 

Method

• In a small bowl combine 1 cup almond flour, coconut, 1TBSP salt and some pepper.
• In a large bowl combine the ground turkey 2 cups almond flour, onion, garlic, eggs, 3tsp. salt and some pepper. Mix well with your hands until well blended.
• Form “nuggets” by rolling a ball and flattening slightly.
• Coat with almond, salt and pepper mixture.
• Lay out on parchment to freeze or to Bake.
• When ready to bake, give them a quick spray of the oil and bake @425 for 15 minutes. Then broil till golden brown. (Baking frozen nuggets takes a little longer)

BEST Dippin Sauce

• 1/3 cup yellow mustard (Trader Joes organic mustard is ”spiced” mustard! Soooo yummy)
• 1 TBSP Mayo
• 1 TBSP Yellow Curry Powder
• 1-2 tsp Honey

Optional

• ¼ handful of cilantro, chopped

Original source
http://www.health-bent.com/poultry/paleo-chicken-nuggets

Curry Turkey

The day after Thanks-Giving when we have lots of left over turkey, I LOVE to make Curry Turkey for sandwiches and lettuce boats! And Since I love curry so much I also started making it with canned chicken from Costco as well. This is a hard recipe to type because i never measure any of it; I do all the ingredients according to taste! So here’s my Basic Idea, you can taste it as you go and see what you like!

Ingredients

Turkey or chicken

Mayo

Curry

Honey

Diced apple

Raisins

Start with your meat and mayo then mix well. Next add the curry and honey and mix well again before adding the apples and raisins!

MEAT- I start with approx 1-1 ½ cups of diced turkey meat. Or 1 can of Chicken.

MAYO- I add the Mayo to my personal preference. Approx 1-2 Large scoops with the spoon. Use whatever amount you would use for Chicken salad or tuna salad.

CURRY- I start with approx 1TBSP of Curry. You could need less or you could need twice as much curry, it all depends on if you have mild or spicy curry and if your curry is fresh and high quality or if it’s an off brand or been sitting the cupboard for a while. Curry looses it’s potency relatively quick. So I like to buy the good stuff at whole foods cause it’s much stronger and seems to keep it’s flavor longer! But either way, don’t be a sissy, don’t be afraid to dump it on!!! Prepare yourself to feel like you’re adding too much, cause then you’re getting close to adding enough! lol I LOVE a nice strong curry taste! I’ve never had too much curry! lol

HONEY- Depending on how much meat you are using your and the potency of your curry you may need more or less Honey. I’d guess approx 1TBSP of Raw honey.

APPLE- I use approx ¼ of an average apple and a chop it nice and small. I want the apple chunks to be similar in size to the raisins.

RAISINS- I’d say, approx 1/8 cup. More or less to your taste!

ENJOY

Audre’s Chocolate Topped GF/oat free-Granola Bars

 DRY GRANOLA BASE

2 cup. Quinoa Pops (or millet/rice puffs)

2 cups. Brown Rice Crisps (or other dry cereal of your preference)

1 cup. Shredded toasted unsweetened Coconut

1 cup sliced or slivered almonds (lightly toasted)

½ cup. Walnuts Rough Chopped

½ -1 cup golden raisins (or other chopped dried fruit)

GRANOLA GLUE

1 cube of butter (or ½ cup peanut butter or sunbutter)

½ cup succanat

½ cup honey (or Agave Nectar)

TOPPING (optional)

aprox ½ cup choc chips (or GF-carob works great too)

DIRECTIONS

Line 1 9x13 casserole dish with parchment paper and set aside.

Mix all dry Granola base ingredients in a large bowl.

In a small saucepan bring the granola glue ingredients to a boil. Lower heat a little and simmer for a few minutes (this cooks the sweeteners into a soft ball candy stage to hold the granola bars together). Remove from heat and pour over the dry granola base and stir to coat ALL the dry ingredients!

Spread Mixture evenly across the pan and press firmly with spatula

Sprinkle on your chocolate chips and press firmly into granola bars. Allow approx 5 minutes for the chips to melt, and then spread them all over.

Let them cool for approx 20 minutes till firm and set, Remove granola bars (including the parchment paper) and place on cutting board and cut them into individual bars.

Package in zip-lock bags for on the go or at home and ENJOY!

Spinach Dip (Without the Mix) revised

Renee Found this Great recipe over at the "Chinese Grandma" blog. found here:
http://chinesegrandma.com/2013/06/spinach-dip-no-mix
She made it and Loved it and Shared it. So I decided to try it out too. I LOVED Spinach Dip back in the day, before changing my Diet, and I was very pleasantly surprised to find that I could actually use this recipe! Ive made a few alterations ie:I cut the recipe in half, but doubled the spinach and the water chestnuts. so I decided to re-post it the way I made it and LOVED it!

INGREDIENTS
1/2 cup Plain Yogurt
1/2 cup sour cream
1/4 cup mayo
3/4 tsp. onion powder
1/2 tsp. paprika
1/8 tsp. garlic powder

3/4 tsp. salt
1/4 tsp. pepper
1 tsp Worcestershire sauce (make sure it's GF- I used Lea&Perkins Brand)
1/4 cup chopped green onions
1- 8oz can of water chestnuts (drained and chopped fine)
1- 16 oz pkg. frozen chopped spinach (thawed and squeezed as dry as possible)

Directions

1. In a large bowl mix well: yogurt,  sour cream and mayonnaise with the onion powder, paprika, garlic powder, salt and pepper and Worcestershire sauce.
2. Make sure you squeeze the spinach well to get out all excess water. Add spinach to the bowl along with chopped onions, and chopped water chestnuts. Chill before serving to allow dip to absorb flavors.
3. Serve with cubes of GF bread, GF crackers, Apple slices, carrot slices or celery sticks! (jasmine's faves are the bread cubes, and apple slices)

Notes

• If you have time, you can thaw frozen spinach in a colander in the sink. Otherwise, microwave to defrost.

Raw Cheesecake with Chocolate Ganache

I found this Recipe over At brazenkitchen.com (link below) And Fell IN LOVE!!!! It is super YUMMY! But I made a couple alterations so I though I'd share them here!

Part 1 – The Crust

• 1 1/2 cup almonds
• 1 cup pitted medjool dates
• 1 tsp sea salt

1. Process the nuts into small pieces with salt in a food processor.
2. Add the dates and process until combined and sticky.
3. Press into the lined bottom of two 8 inch round pans and refrigerate or freeze until set.
4. Make the filling ...


Part 2 – The Filling

• 3 cups cashews (soaked & drained)
• ¾ cup lemon juice, fresh preferred
• 3/4 cup agave or maple syrup
• ¾ cup coconut oil (must be liquid, place bottle in bowl of hot water if solid)
• 1 tsp. vanilla
• 1 pint raspberries

1. Cover the cashews in water and soak for about an hour.
2. Drain and place in blender with the rest of the ingredients. Blend until smooth.
3. Taste for preferred sweetness and tartness.
4. Divide evenly between the 2 prepared pans. Place in freezer to set.


Part 3 – The Ganache (make 2 bathes. one for each pan)

• 1 ½ c. grain sweetened chocolate chips or Carob Chips
• 1/2 cup So Delicious Coconut Milk creamer  (or other nondairy creamer)

1. Place chips in a heatproof bowl.
2. Slowly heat the creamer in a pan, take off heat when it simmers.
3. Pour over chocolate chips and mix until chocolate is melted.
4. Cool for a few seconds while mixing. Pour over filling.
5. Decorate with another Pint of fresh berries. Place in freezer to set.

When firm, place in the fridge until ready to serve.

Adapted Lightly from Recipe found here: http://brazenkitchen.com/2011/03/29/love-and-food-raw-cheesecake-with-chocolate-ganache/

Nana's Peanut Butter Cookies

1 C. Peanut Butter 

1 C. Succanat

1 egg 

1tsp. Vanilla

Whip on high the PB, Succanat and vanilla. When well Blended add the eggs and mix till well combined. Bake @ 350 for approx 10 minutes till golden Brown. Allow cookies to cool on parchment over cookie rack for 5 minutes before removing.

GF- Pecan Coconut Pie Crust

INGREDIENTS

1 cup flaked unsweetened organic coconut
1 cup pecan pieces
1/2 cup all purpose gluten-free flour blend (this is totally optional! it tastes great without the flour as well)
1/2 cup succanat
2 teaspoons ground cinnamon
5 tablespoons Butter (you can use Earth Balance)

Place all of the dry ingredients into a food processor bowl and pulse until the mixture looks like coarse sand. Add in the butter and pulse several times in short bursts until the crumbs are moist and begin to fall away from the sides of the bowl. Dump the crumbs into the 2 pie pans and spread them evenly. Using your fingers gently press the crumbs across the bottom and up the sides.

Bake in the center of the oven for about 7 minutes- to set. Remove the pan and set aside.

Fill with pie filling of choice.

GF- Audre's Pumpkin Pie

Makes 2 9 inch pies.

Preheat the oven to 350 degrees F.

First, make the crust:

1 cup flaked unsweetened organic coconut
1 cup pecan pieces
1/2 cup all purpose gluten-free flour blend
1/2 cup organic light brown sugar
2 teaspoons ground cinnamon
5 tablespoons Butter (you can use Earth Balance)

Place all of the dry ingredients into a food processor bowl and pulse until the mixture looks like coarse sand. Add in the butter and pulse several times in short bursts until the crumbs are moist and begin to fall away from the sides of the bowl. Dump the crumbs into the 2 pie pans and spread them evenly. Using your fingers gently press the crumbs across the bottom and up the sides.

Bake in the center of the oven for about 7 minutes- to set. Remove the pan and set aside.

Make your filling:

Preheat oven to 425 Degrees.

½ C. Succanat

1tsp. salt

2 tsp. Ground Cinnamon

1 tsp. Ground Ginger

½ tsp. Ground Cloves

4 Large Eggs

1. 29oz. Can Libby’s 100% Pure Pumpkin

1 C. Coconut milk

1 C. Original Rice Milk

1 C. Pure Maple Syrup

Mix: Succanat, Salt, Cinnamon, Ginger, and Cloves in a Small Bowl. Beat Eggs In a Large Bowl. Stir in Pumpkin, Maple Syrup, and Spice mixture. Gradually Stir in Coconut and Rice milk.

Pour into Pie Shells.

Bake In Preheated 425 degree oven for 15 minutes. Reduce heat to 325 degrees and bake for approx 90-100 minutes. Or until knife inserted in center comes out clean.

Cool On wire rack for 2 hours.

*MY* Midnight Brownies

Ingredients

2 (15oz.) cans of Black Beans

½ C. (approx) Water

1 C. Agave Nectar

8 Egg Whites

4 TBSP. Vanilla

1 C. Whole Wheat Pastry Flour

1 ½ teaspoons Baking Powder

½ teaspoon salt

½ C. unsweetened Cocoa Powder

½ Cup. GrainSweetened Chocolate chips

DIRECTIONS

Preheat oven to 350°F. Lightly spray a 9x13inch baking dish with nonstick cooking spray. Thoroughly Rinse the Black Beans and Put them In the Food Processor with the water. Start with ½ C. process till smooth. Add more water as needed to keep it moving smoothly. When the Beans are Smooth Pour them into a mixing bowl with the Agave, Eggs, and Vanilla. Stir to blend. In a separate bowl sift together the dry ingredients. Then add to the wet Ingredients. Stir till all ingredients are combined. Pour your batter into your baking pan and sprinkle the chocolate chips on top. Bake for approx 20- 30 minutes till a knife comes out clean. Let cool. And top with Vegan Whipped Cream Recipe found.....

HERE: http://dejavootriedandtrue.blogspot.com/2010/02/vegan-whipped-cream.html

OR use The Midnight Brownie Frosting:

Beat on high,

1, 8oz. Pkg. of Cream cheese

¼ C. Agave Nectar

2 TBSP. Vanilla.

Till light and fluffy!! Dollop on top of the brownies and ENJOY!!
P.S. if you frost the whole pan and refrigerate over night they are Extra Delicious!!!

~Pie Crust~

This is a Super Easy Pie Crust Recipe from the Pillsbury Bake off that I converted.

INGREDIENTS

• 2 cups Whole Wheat Pastry Flour
• 1/2 cup Succant.
• 1 tsp. salt
• 2/3 cup Earth Balance Buttery Spread. or Shortening.
• 5-6 tablespoons ice cold water

Whisk or sift together flour and salt until well mixed. Rub shortening into flour with fingertips or cut in using two knives or a pastry blender until mixture has lumps the size of small peas.

Fill a small glass with ice and water. Using a tablespoon measure, spoon out 1 tablespoon of ice water at a time, stirring quickly into the flour mixture, using only enough water (5 or 6 tablespoons) for the pastry to come together (mixture will be crumbly).

Divide into two portions, with the larger half being for the bottom of the pie crust. Shape each portion into a 1/2" thick disk shape. Smooth the edges. Wrap in plastic wrap and rest for 20 minutes.

Roll out on a lightly floured work surface to a size 1 1/2 inches larger than the pie pan. Fit into pan loosely.

Bake according to directions given in the pie recipe being used.

I've Used this Pie Crust Successfully with the Very Berry Pie Recipe Here: http://dejavootriedandtrue.blogspot.com/2010/06/verry-berry-pie.html

And the Pumpkin Pie Recipe Here: http://dejavootriedandtrue.blogspot.com/2008/01/pumpkin-pie.html

Gang-Garee-Gai (Yellow Curry with Chicken)

mmmm...... the Smell of Thai Food Cooking in the Kitchen!! So Fabulous!! I LOVE Curry and one of my Fave curry dishes is Gang-Garee-Gai (Yellow Curry with Chicken). The first time I had it I was Pregnant with Roxie and After going to my Midwife appt. I decided to try out a new place for Lunch. Thai Basil in Downtown sac. I ordered and Fell in LOVE and went back and ordered the same thing after every midwife appt. for the rest of my pregnancy!! Now it's been 19 or so months since i have been to Thai Basil to have my beloved Gang-Garee-Gai so i decided to try to make it at home!! after all it is just Chicken, potatoes, onions and carrots simmered in mild yellow curry and coconut milk. Served over Rice!! YUM!Plus an Added Bonus!! I didn't alter this recipe!!! the Real Recipe uses Coconut Milk!! YEAH!! So that is what I have simmering in the pot as type!!
INGREDIENTS
approx 4-6 cups water in a medium stock pot. (I actually prefer 2 cartons of Chicken Broth)
2-3 skin on, bone in chicken legs w/thighs.
1/4 of a large red onion.
4 chopped red potatoes.
a couple handfuls of chopped baby carrots.
approx 3-5 TBSP. Yellow Curry Powder (amount totally depends on the quality of your curry)
1 can of coconut milk. (maybe a little less)
salt to taste

*optional* a quick Drizzle of Honey really brings out the curry flavor
bring all Ingredients except coconut milk to a boil and simmer till chicken and veggies are cooked through. Add the coconut milk shortly before serving!
 
*optional* Serve over Brown Rice and Enjoy!! Deliciousness!!

~Apple Pear Crisp~

Dairy Free-Sugar Free-Comfort filled Deliciousness

~INGREDIENTS~

1 cooking Spray
8 Apples Approx
4-6 Pears Approx
2 tsp. Lemon Juice
1/4 Cup. Succanat

Topping
1Large Egg
3/4 Cup. Succanat
1/4 tsp. Salt
1 TBSP. Cinnamon
1/4 tsp. Cloves
1 1/2 Cup. Old Fashioned Oats
6 TBSP. Earth Balance Buttery Spread.

Instructions~

Preheat oven to 375ºF. Coat a 9- X 13-inch glass baking dish with cooking spray.

Slice Apples and Pears into approx 1 inch thick slices. Place apple and pear slices in a Large bowl. Toss with lemon juice and Succanat; set aside.

Make topping, in another medium bowl, beat the egg. Add succant, buttery spread, salt and spices; mix to combine. Add oats; mix well.

Pour fruit into prepared baking dish and evenly sprinkle oat mixture on top. Bake until fruit starts to bubble and topping starts to brown, about 45 to 50 minutes. Allow crisp to cool a little before serving!

Notes*
The Apples and Pears Will Cook Down so make sure you fill the pan Full of the fruit.

The longer the crisp is cooled, the more the fruit juices will be absorbed. If the crisp is cut after two hours, the fruit will be a compote-consistency. Let it sit longer and it will become quite firm.

Peeling the fruit is optional.

Add 1/2 teaspoon of ground nutmeg and 1/4 teaspoon of ground ginger for a more robust spice flavor.

Try this recipe with other types of fruit: three pounds of pitted, quartered Italian plums also make a lovely crisp.


Joey Likes it topped with Vanilla Ice Cream!

~Cinco De Meyo Salsa~

This Is MY ALL TIME, ABSOLUTE FAVORITE salsa Recipe!! It is THE BEST Salsa EVER!!
Ashley and I took our 2 Recipes and Combined them in our own way and came up with this!!

~INGREDIENTS~
6-8 Ripe Tomatoes ~ Chopped
1 Red Bell Pepper ~Fine Chopped
1 Yellow Bell Pepper ~Finely Chopped
1 Orange Bell Pepper ~Finely Chopped
4 Serrano Chilis ~Diced
1 bunch of Cilantro ~minced
1/2 of a sweet Italian Purple onion ~diced
1 Bunch of Green Onion ~sliced
4 Avacados ~chopped
1-2 lemons or 1 orange ~squeezed
1 can of corn
1 can of black beans ~thoroughly rinsed
1/8 cup Agave Nectar
Salt Pepper and Garlic powder to taste.


First~
Start with a very Large Bowl. Chop all of your tomatoes and Drain the extra juice from the Bowl. Then Add your Peppers, Chilis, Onions, Cilantro, Corn, Beans, Agave and Spices.
Stir~
Last add your Avocado and pour your lemon or orange juice Directly on them before stirring them into the salsa.

Finally Enjoy. With Chips, or Taquitos, or on top of Tamales, fish, chicken, or as is, whatever your little heart Desires!

~Verry Berry Pie~

All berries are equal in this recipe, adapted from The Bunnery Bakery & Restaurant in Jackson Hole, Wyoming.

Ingredients:

• 8 cups (2 pounds) mixed frozen berries(I used a 3 berry blend blueberries, raspberries, and Marion berries)
  
• 1/2 cup Succanat ** this amount wasn't sweet enough for me on it's own, but perfect with Iceream on top**2025 update, even 1 cup coconut sugar is not enough to really enjoy it plain without ice cream.
  
• 1/4 cup cornstarch ** Arrowrot starch
• 1 tablespoon fresh lemon juice
• 1 large egg yolk

Directions:

1. Preheat the oven to 350°. In a large bowl, toss together the frozen berries, sugar, cornstarch and lemon juice.

2. Unroll a pie crust into a 10-inch pie plate. Using your thumbs, gently press the pastry up the sides of the dish so it is even with the top rim.

3. Pour the fruit mixture into the crust, sprinkle with succanat and dot with the butter. Moisten the rim of the pastry with water. Unroll the second pie crust, set it on top of the berry mixture and pinch the crusts together with your fingers to seal. Cut 3 small slits in the center of the crust.

Take the egg yolk and brush onto the pie, and sprinkle with more succant. Set the pie on a baking sheet and bake for 30 minutes..............



........increase the heat to 375° and bake until the crust is nicely browned, about 20 minutes longer.


You can find the Pie Crust Recipe Here: http://dejavootriedandtrue.blogspot.com/2010/12/pie-crust.html

~Vegan Victoria Sponge Cake~

So Again I decided to Play with the Egg Replacer! ;) hehehe!! Did I mention that I'm REALLY Starting to Like this stuff?? This Recipe was actually on the back of the Egg Replacer Box, I just altered it to make it work with my Families Food limitations!


~INGREDIENTS~

2 cups. Whole Wheat Flour
1 cup. Succanat
3 tsp. Baking Powder
1 tsp. Ener-G-Egg Replacer
1/4 cup. Earth Ballance Buttery Spread-softened
1 1/3 cup. Water
optional~ Flavor of your choice. I used 1 TBSP. Vanilla

Pre-Heat Oven to 375 degrees.
Mix the First 4 Ingredients Together. add the Earth-ballance and Mix well. Add teh Flavor and water and Mix 2 minutes. Pour into a Greased 8 inch cake pan.
Bake for 30 minutes or until the middle is firm to touch.

We Topped ours with a Vegan Sugar Free canned Cherry Sauce, that was nice and tart. it blended well with the sweetness of the cake. It would have been extra yummy the with the Vegan whipped cream on top.

~Papa's Cookies~

Vegan~ Sugar Free~ Whole Grain~

~Ingredients~
-------------------------------------
1 cup Whole Oat Flour
1 1/2 Cup. Brown Rice lour
1 1/2 Cup Whole Wheat Flour
2 tsp. Baking Soda
2 tsp. Salt
2 Cup Succanat
1 Cup Pure Maple Syrup
2 Cups Softened Earth Ballance (or butter)
2 tsp. Vanilla
4 Eggs (or 4 eggs worth of Egg Replacer)
1 Bag of Grain Sweetened Chocolate Chips.
1 Cup Chopped Walnuts.



Pre-Heat Oven to 375 Degrees.

In a Bowl Combine the first 5 Ingredients. In a Seperate Mixing Bowl, Beat the Succanat, Maple Syrup, Vanilla and the Softened Earth Ballance.

Continue to Beat While Slowly Adding the Eggs(or Replacer) and Flour Mixture.

Stir In the Chocolate Chips and The Nuts.

Drop By Rounded Tablespoons onto an UN-Greased Cookie Sheet.

Bake at 375 for 15-20 minutes.

Makes approx: 48 large cookies


The Egg Replacer is My New Favorite ingredient!! It makes the Cookies Hold their Shape soooo Much Better than Real Eggs!

~Tahitian Chocoalte Ice Cream~

INGREDIENTS

1/2 C. Succanat
1 1/4 C. Rice Milk
1 1/4 C. Coconut Milk
~whisk Together till dissolved.

IN A SEPERATE BOWL
2 TBSP Cocoa Powder
3 TBSP Pure Maple Syrup
1 TBSP Tahitian Vanilla
~ Blend Till Smooth.

~Blend into Milk and Succanat Mix.
~Pour Into Ice Cream Maker.
~Mix according to Directions For Ice Cream Maker. It takes 25 to 40 minutes in mine.
~Pour into freezer Container, and Mix By Hand, your choice of Nuts fruits, chocolate or marshmallows.
~For Rocky Road, I mix in 3/4 C. mini Marshmallows and 1/2 C. Sliced Almonds!
~Place in freezer to finish freezing your Ice Cream!

~Marshmallows~

So For this one I'll list the regular Recipe With My Alterations on the side in Red So you Can choose to Alter it how you need from the original Recipe.

~In your Mixing Bowl
1/2 cup Cold Water
3 Pkg. Plain Gelitan

Let Dissolve together while you prep your candy.

~In a pan Heat
1/2 C. Water - None
1 1/2 C. Sugar- 1 C. Maple Syrup
1 C. Corn Syrup- 1 C. Brown Rice Syrup
1/4 tsp. Salt

Cook on high till mixture reaches 240 degrees or Soft Ball candy Stage.

~Add to the Gelitan in the mixer Bowl.
1 TBSP. Vanilla

~Beat on High 15 minutes- 25 minutes
~Prep Your 9x9 Pan with Cornstarch or Toasted Coconut.
~Pour Your Marshmallow mix on the cornstarch or Coconut and let dry for about a day to reduce stickiness!- I prep Mini Ice cube trays so that I get Mini marshmallows for my Rocky Road Icecream!

~Apple Sauce Birthday Cake~

INGREDIENTS

6 2/3 C. WW Pastry Flour
2 tsp. Cinnamon
4 tsp. Baking Soda
2 tsp. Salt
2 C. Apple Sauce
4 C. Pure Maple Syrup (that sounds like a lot, I'm not sure if thats a typo)
1 C. Water
1 C. Oil
4 tsp. Vinegar

COMBINE
All dry Ingredients, add wet and mix well.
Pour into pans or cupcake tins.
BAKE @350 degrees
Cake bakes for 35-40 minutes
Cupcakes bake for 20-25 minutes

MAKES 2 9x13 cake pans or 42 Cupcakes.

~Irish Oatmeal Cookies~

The Best Recipe!!

~INGREDIENTS~
2 C. Rolled Oats
1 C. Oat bran
1 C. WW Flour
1/2 C. fresh ground Flax
1 tsp. Cinnamon
1/2 tsp. Baking Soda
1/4 tsp. Salt
1 C. Maple Syrup
1/2 C. Olive oil
1/2 C. Apple Sauce
2 Eggs
1/2Bag Grain Sweetened Chocolate Chips
1 C. chopped nuts (I use Almonds and Walnuts)


~COMBINE~
all dry Ingredients, add all wet ingredients and mix well.
Place rounded spoonfuls of dough on a greased cookie sheet.
~BAKE~
@375 degrees for 10 minutes.