Showing posts with label sauce. Show all posts
Showing posts with label sauce. Show all posts

Sunday, January 18, 2015

Curry Honey Mustard Dippin Sauce

Cassy found a great recipe online and we LOVED it!! This IS THE BEST dippin sauce! It take chicken nuggets from being a kids meal to being an adult meal!

BEST Dippin Sauce

  • 1/3 cup yellow mustard (Trader Joes organic mustard is ”spiced” mustard! Soooo yummy)
  • 1 TBSP Mayo
  • 1 TBSP Yellow Curry Powder
  • 1-2 tsp Honey
Optional Add:
¼ handful of cilantro, chopped

Recipe found here:
http://www.health-bent.com/sauces/curry-honey-mustard


Cassy's Chicken Nuggets


Cassy found a great recipe online and we altered it a bit and then mass produced it...
hahaha here is what we did:

Makes enough for a Full Dinner PLUS a Full Gallon Size Ziplock Bag to freeze for later! 

Ingredients

  • 4lbs ground turkey
  • 4 egg yolks
  • 2 TBSP onion powder
  • 1 tsp garlic powder
  • 1 cup almond flour plus 2 more cups (separate)
  • 2 cups shredded/unsweetened coconut
  • salt & Pepper
  • spray oil

 

Method

  • In a small bowl combine 1 cup almond flour, coconut, 1TBSP salt and some pepper.
  • In a large bowl combine the ground turkey 2 cups almond flour, onion, garlic, eggs, 3tsp. salt and some pepper. Mix well with your hands until well blended.
  • Form “nuggets” by rolling a ball and flattening slightly.
  • Coat with almond, salt and pepper mixture.
  • Lay out on parchment to freeze or to Bake.
  • When ready to bake, give them a quick spray of the oil and bake @425 for 15 minutes. Then broil till golden brown. (Baking frozen nuggets takes a little longer)

BEST Dippin Sauce

  • 1/3 cup yellow mustard (Trader Joes organic mustard is ”spiced” mustard! Soooo yummy)
  • 1 TBSP Mayo
  • 1 TBSP Yellow Curry Powder
  • 1-2 tsp Honey
Optional
  • ¼ handful of cilantro, chopped
Original source
http://www.health-bent.com/poultry/paleo-chicken-nuggets

Wednesday, January 22, 2014

Potato Wedges and FRY sauce


Potato Wedges
Sorry this is not an exact science. I tend to make things up as I go and I hardly ever measure, I just taste and tweak and taste and tweak! lol but here is my best description of what I have done. Luckily, It's my current favorite junk fod right now, so Ive made this 3 times in the past week!!good luck!

Preheat oven to 400degrees.

Slice potatoes to approx ½ inch slices or wedges depending on the size of your potatoes. Fingerlings make great wedges. (leave the skin on)

Prep Batter in a Large Ziplock bag.
Approx ½ cup arrowroot starch. (more or less depending on how many potatoes you’re using)
Approx ¼ tsp. Garlic powder
Approx ¼ tsp salt
Approx ½ tsp Organic No-salt seasoning
Couple dashes of pepper 
(remember, i just eyeball it, so you may want more of some of these spices)

Shake to combine batter. Add as many potatoes as you can to the bag with enough room to shake well to coat the potatoes. They should end up with a very thin, somewhat moist layer of batter on each. If they are very dry and heavily coated, add more potatoes and shake more to distribute batter evenly. Dump the battered potatoes onto a cookie sheet drizzle a little olive oil and gently hand toss to spread the oil. Then place all the potatoes flat on the sheet allowing a little space between each. (Too many too close together will cause them to steam instead of getting brown and crispy) Bake in the oven for 12 minutes on each side. And Serve. I like them best with Fry sauce!

Fry sauce

 I start with a 15oz mason jar with a lid.
I fill it half way with equal parts mayo (you could most likely use plain yogurt) and Ketchup. (I use organicville)
3-4 dashes of gf Worcestershire sauce. (I use Lea and Perkins)
Approx 1-2 TBSP lemon juice (according to taste)
approx 2 TBSP dill pickle Relish (more or less to taste)
dash of Pepper

Shake well to combine!
ENJOY 

TIP:When subbing out the mayo and using sour cream or plain yogurt in it's place You may not need as much Lemon Juice because Yogurt and sour cream tend to be tangy anyway!

Saturday, June 29, 2013

Green Chili Enchilada Sauce


GF- Green Chili Enchilada Sauce

Ingredients
1- 29oz. can of Whole Green Chili’s with juice.
1- 7oz. can of Mild Diced Green Chili’s (more if you want to add more green chili flavor)
1 clove Garlic
1 cup. Chicken Broth
1/2 box of GF condensed cream of Chicken soup
1/2 tsp Herbamare
1/4 tsp onion powder
1/4 tsp Ground cumin
1/4 cup Sour cream

Directions
In a Food Processor,
Start with the 29oz can of Green chili’s and the garlic. Process till smooth.
Pour into a medium saucepan with the diced Green chili’s, Chicken broth, cream of Chicken soup, and Spices. Simmer for at least 30 minutes. (The simmer time improves the flavor.)
Remove from heat; and whisk in the sour cream.
Now your sauce can be used however you please.

NOTE: this recipe makes enough sauce for 2- 9x13 pans of Chicken Enchiladas.